Moderator: Tetge
My reverse diet is working. Starting with my visit with Terri, and now my eating and drinking down here -- I am back up 10 lbs. I'm thinking about pounding food and drink for a couple days so I can see a 200 on the scale, and that should give me some diet incentive. 5'11" 70 200 lbs.Tetge wrote:So, Juan, is your diet still working and giving solid continuing weight loss?
Yes, it's still going well. I'm down 27 lbs since June 16th. I was stagnant for a while, but started having cheat days on the weekends and the helped kick the weight loss back in. About half an hour ago I devoured a medium-temp 1 lb top sirloin steak with a side of steamed broccoli and cilantro lime dressing. Quite delicious. My g/f is down 22 lbs and my mom is down 11 lbs.Tetge wrote:So, Juan, is your diet still working and giving solid continuing weight loss?
That is great. I need to show some self-control.SonicVenum wrote:Yes, it's still going well. I'm down 27 lbs since June 16th. I was stagnant for a while, but started having cheat days on the weekends and the helped kick the weight loss back in. About half an hour ago I devoured a medium-temp 1 lb top sirloin steak with a side of steamed broccoli and cilantro lime dressing. Quite delicious. My g/f is down 22 lbs and my mom is down 11 lbs.Tetge wrote:So, Juan, is your diet still working and giving solid continuing weight loss?
Fer sure -- re: 27 lbs. Very cool. I had decided to skip the blanco for a night until I read this thread.Tetge wrote:27 pounds in two months is impressive and a 16 oz steak sounds mighty good as well. I am on a gin and tonic diet. I do not lose any weight, but, I don't care.
I'm a bit over 3 lbs from my first goal, then I can start on the next goal. If I stop being lazy and start working out regularly, things might progress a bit quicker.Why no working out? Time, non convenient?SonicVenum wrote:I'm pretty happy with my results so far. I've worked out (outside of just regular work) a total of ONE time.
Yes, why no working out? Why, even I work out. I walked all the way from the parking lot into the Wal*Mart, yesterday. OK, I admit I picked up a cart to lean on and use as a sort of poor man's walker, but, it was at least 100'. And, you know how big a Wal*Mart is, so I must have walked hundreds of additional feet. I was so exhausted that I was barely able to unload the small bag of groceries that I brought home before I took a nap. Nothing like a good workout.jhwalker wrote:Why no working out? Time, non convenient?
How about we all get pedometers and report in on how much exercise we get?Tetge wrote:Yes, why no working out? Why, even I work out. I walked all the way from the parking lot into the Wal*Mart, yesterday. OK, I admit I picked up a cart to lean on and use as a sort of poor man's walker, but, it was at least 100'. And, you know how big a Wal*Mart is, so I must have walked hundreds of additional feet. I was so exhausted that I was barely able to unload the small bag of groceries that I brought home before I took a nap. Nothing like a good workout.jhwalker wrote:Why no working out? Time, non convenient?
